Whether you are new to the Swedish massage or want to know a little more about this type of, swedish massage in Lakewood, CO therapists have put a complete guide with everything that you may want to know about this message. Whether it is what you expect from the treatment and its benefits.
- Nerve stimulation. Just by applying a little pressure and manipulating your joints and muscles, Swedish massage helps in stimulating your nerves located in various parts of your body. Nerves can be perfectly stimulated in way that actually helps to manage discomfort and pain.
- Higher flexibility. When the muscles are relaxed, you can experience the wider variety of motion. The combination of regular stretching and Swedish massage is the best way for anybody to stave off the workout-related injuries as well as get most out of the periods of workout.
- Tension reliever. Known as adhesions, and knots can be very painful. Swedish massage warms your muscles as well as breaks down binding spots & relieves tension that is gathered at knots. Suppose you have severe case of the adhesions, you can consider other intense kinds of massages.
- Mood booster. The massages are found to enhance your mood just by promoting production of serotonin, dopamine, and oxytocin. The hormones will act to stabilize the mood and helping you to feel positive and happy. The Swedish massage can act to lower production of cortisol, which is the stress-causing hormone.
What can you expect from the Swedish massage?
Almost all massage treatments must start with the quick safety check and ensure you are perfectly fit and healthy, and it’s important to highlight health issues to the therapist. Traditionally the Swedish massage treatments will be given on the couch with oils getting used.
Therapist then can use different movements that we have explained above and applying right amount of the pressure suitable for you. This treatment must not hurt, hence please let your therapist to know in case it does so that they will adjust right pressure. It is a relaxing treatment. Even though this treatment is not provided in the corporate environment, and most of the massage methods are used for on-site Massage and Reflexology.